Saturday, December 23, 2006

Festive Photo

Merry Christmas all!

Here's a picture of my little New England-style house, decked out in some simple decorations to mark the Lord's coming.

There are candles in the windows and a wreath on the door -- and falling snow to surround this humble home in stillness.

What kind of decorations do you enjoy putting up for the holidays?

May you feel peace in your heart!

Thursday, December 21, 2006

Pure God, adulterated God...or both?

Sometimes, sitting on my high horse (an Irish expression), I reason that our definition of God is not adequate. We must be missing something far greater and unfathomable because our minds are so small and inadequate in the face of such immensity.

But what if we shed our prejudiced and partisan views of God? Tried to figure out a bigger picture. Maybe our human-faced God is so endearing to so many of us, that we would only lose our way, sever the connection.

I spotted this quote from Martin Buber on Daniel Silliman's literary site. It's worth reading to gain some insight on the terrible and precious bargain we've entered into with God.

"...Generations of men have laid the burden of their anxious lives upon this word..."

Tuesday, December 19, 2006

Learning Tolerance from Kids

If you've ever spent time with kids, you know that the things they say and do are genuine -- unfiltered and from the heart. (OK, sometimes that's good; sometimes that can be embarrassing!)

The good part of that is, because of their naturally open minds and hearts, they're eager to learn about new ideas and traditions.

Yeah -- we adults can learn a lot from kids.

For example, earlier in December, as both Christmas and Hanukkah approached, a group of Holocaust deniers were meeting in Tehran to spout hate for Jews and Israel. At the same time that was happening, I spent time with my niece and nephew, two Catholic kids, reading a book about Hanukkah.

Their openness to and respect for this unfamiliar religious tradition filled me with hope for the future. It was a good contrast to what was happening on the other side of the world -- a victory over closed minds and hate.
Please read more in my December 18th column on United Press International. And, as always, I'd love to read your thoughts and views.

Peace, and happy holidays to all!

Monday, December 11, 2006

Have a Merry Buddhist Christmas

I've got the perfect idea for an extra special Christmas card! Include Buddhist contemplations on how to grow love in our hearts -- even for, as my grandpa used to say, the "PITAs" in our lives. (PITA=pain in the ass.) Here are the contemplations in abbreviated form. To read more about them, click on the link below to my UPI.com column:

  • Think of everybody you meet as your mother/father/sister/brother
  • Ponder the kindnesses of others
  • Repay those kindnesses
  • Forgive others' "annoying" traits...instead focus on their delightful side
  • Be compassionate by feeling others' pain
  • Stay committed to practicing kindness; it'll change you.

Wednesday, December 06, 2006

Today's Pharisees -- Blocking Union with God

Back in Jesus' time, Pharisees, a very learned and devoted sect in Judaism, observed their religion to the letter of the law. Good for them!

Problem was they expected everyone else to be fanatics, too, and they condemned ordinary people if they didn't measure up to certain standards. They thought they were the most insightful and correct interpreters of Moses' laws.

Jesus, on the other hand, was all about showing people how to cut through the red tape and make a deeper, more heartfelt connection with God. JC was a spirit man, not so much a law man. So, when he came up against these Pharisees, he was very critical of them, calling them hypocrites who lay down heavy burdens on believers. I think Jesus was trying to say that those burdens get in the way of true communion with God.

The Pharisees live on. Today, it seems that there are plenty of modern-day Pharisees around us -- in all religions and in every part of our suffering planet. The ones I am most familiar with are those who run the Catholic Church. They can't seem to stop telling us how innately sinful and bad we are -- and setting up barriers to fulfilling our relationship with God.

Please take a minute to read my latest column, Rethinking Gays in Heaven, at United Press International, and let me know how you feel.

Tuesday, November 14, 2006

Our Aggressors are a Blessing

A revolutionary concept: We should thank the aggressors in our lives. If we can manage to get past our anger over their aggression and, instead, practice patience, they can do us great good.

I'd like to invite you to read my latest column on UPI.com below, and please feel free to let me know your ideas on this concept!

This piece was also picked up in Monsters and Critics.com

Outside View: Be grateful for our aggressors
By Don Munro
Nov 13, 2006, 19:00 GMT

Monday, October 16, 2006

Jesus & Buddha Want You to Fail

I think they do, really!

How else would we come to a state of reflection or meditation -- where we could do some serious searching for the divine...and find peace?

Read on! Jesus & Buddha Say: Fail for me

Don Munro is a free-lance business writer who feels most at peace in the hills of New England. He explores spiritual realities and possibilities — especially the beauty of fusing together different traditions — on his blog Awareness 101. He also writes poetry at Poetry & prose from this breath of mine, often spiritually themed. His email address is Munrodh@gmail.com. © Copyright 2006 by Don Munro

Sunday, September 10, 2006

Pluto's Fate - The Legacy of Labels

Poor Pluto, our ex-planet, was recently re-labeled by astronomers and kicked out of the planetary hood.

The whole episode, closely followed in the press for all the residents of this planet to witness, reminded me of just how impermanent our reality is...and it brought home the truth of just how nasty and limiting labels can be.

Poor Pluto

Tuesday, August 22, 2006

Sin & Shoo-be-doo-be-doo songs

For my family, Sundays in the 1960s centered on Roman Catholic mass.

I remember waking to the smell of bacon, the sound of "shoo-be-doo-be-doo" songs on the radio and getting to know the foreboding aura of church...incense, rituals, guilt.

Life was a cocoon. But outside the heavy church doors, outside our little home, chaos was coming.

Click on the link below. Are any of these memories familiar to you?

Memories of a Catholic Boy in The 60s

Monday, August 14, 2006

Are you klesha-conscious?

From my 'Waking Up' column at United Press International:

Buddhist teaching offers a way to peace and the end of suffering. It involves first understanding and being attentive to what's going on inside ourselves, particularly our kleshas--those poisonous emotional reactions to life's dramas.

Read on!

Curb Your Kleshas


Thursday, August 10, 2006

Tuesday, August 01, 2006

Renny BA's Blog Wins Coveted Web Award

I am very happy to announce that Renny, my Norwegian friend, with a swell blog about the beauty and wonders of Nordic Norway, is a Blogs of Summer - 2006 winner.

This distinction comes from Bloggin Outloud. Renny placed first in one of the "Random Blog" categories.

Check out Renny's blog; you'll enjoy the pictures of his lovely country, as well as the history and folklore of the villages and regions he visits. The link is to the right in the link column.

Tuesday, July 25, 2006

I Don't Want to be Afraid

I wonder what it will take for people to stop killing each other.

I turned on the TV the other day. There was blood coming out of it. A mother held her lifeless baby in her arms and wailed, wide-eyed with disbelief, moving her head back and forth as if looking to get someone to tell her why.

I hope that she is sleeping so she can forget about her pain for a while. But maybe it's worse to sleep, because when she wakes up, it will only take a few seconds for her to remember that her baby, herself, her life, is gone. And then the grief will overcome her again. Who knows for how long.

I think that fear is very powerful. And I think that it is the basic, stripped-down reason that people kill each other and countries go to war.

We are afraid of losing some imagined, static state of happiness or goodness -- like little children who cry when they must leave the park at dusk and go home to bed. But we are not meant to hold on to these things. They aren't real anyway.

Is a border real? It is just a line on a map and it can and does change. In my childhood, there was a border that made Germany schizophrenic. But it's gone now.

If too many Muslims mix with Jews, will their religions change? Maybe. Maybe religions are supposed to change. Maybe when they mix they will see their sameness.

What if George Bush talked to Osama bin Laden? If he called a meeting and asked him why he is afraid, what American goodness would we surrender?

I wish I could stop being afraid.

I wish we could stop being afraid.

If we weren't afraid, we would not want to kill each other.

Monday, June 12, 2006

Christians, Buddhists, Muslims, Jews etc.

I was raised on this dogma-bit: Jesus is the only son of God.

So says the Roman Catholic Church.

But what if...

- Jesus was one of God's sons
- Buddha was another son of the one true God
- and so was Muhammad
- and let's not forget about Moses
- and Abraham.

Okay...so given that God doesn't carry around the prejudices we do (at least I hope he/she doesn't), it stands to reason that if there are sons of God...there must also be daughters of God. Maybe we just never think of noticing...because our culture didn't and still doesn't regard them that way? I'm talking about people like:

- Ruth
- Jeanne d'Arc
- Mother Theresa
- and every woman in history who gave up her life so that others might live...

One more point: what if the criteria for being a son or daughter of the Divine is 24/7 realization of our connectedness...and that God is present in everything and everyone in the universe? And through that realization, one is enlightened and becomes, or should I say, is reborn, as God, too.

Just asking.

Your thoughts on this?

Thursday, May 04, 2006

Two Roads

Jittery.

Nervous.

Nerve-endings tingle and burn...

...and there's a sense that I'm going to crack any second.

These are the times that I can allow myself to take two roads.

I can embrace these feelings and offer compassion for myself, a mental hug. I can offer myself assurance and encouragement. I can say: 'Just as the down times come...so do the brighter, more optimistic feelings.

Or, I can try and fight and deny these feelings. That's a hard battle. Victory is not won easily, and there is nothing in it that prepares me for the next time I am visited by dark feelings.

What rises falls. And may I know this simple truth today and take comfort in it.

Thursday, April 27, 2006

Elvis - on Being a Fool

Elvis said it best: "Now and then, there's a fool such as I."

I'd like to be a fool.

What I mean is that sometimes the best position is that of a fool -- one who has no answers.  A fool might even already have the answers; he or she just hasn't articulated it -- to themselves or to the world.

May I be a fool today.


Monday, April 24, 2006

Worth Quoting

Being is the great explainer.

- Henry David Thoreau

Friday, April 21, 2006

Suffering and Sustenance


Today, any suffering I create for myself


is an illusion


because it lives


astride the reality that Love is present


in and around me in the universe.


It is in every cell


of every


thing,


even in my breath.


I will know it


by


feel and smell and taste and whispers


in the wind.


It is rich, this love,


this spring,


this ceaseless miracle,


this bubbling well of sustenance.


Can I cup my hands


and offer


a drink?

Monday, March 20, 2006

Affirming...versus...Asking for Well Being


This post is a reflection on the meditative practice of Metta...the Buddhist-based practice of discovering and affirming the essential goodness of ourselves and others.





This tool is designed to help us soften our hearts to compassion for ourselves...and others.




For many, it is a particularly helpful method of dealing with difficult people, remembering that, despite the current situation, these people are basically good...and they desire to be happy -- just as we do.



The practice consists of meditating on a series of traditional phrases:




  • May I be safe


  • May I have peace of mind


  • May I have physical well-being


  • May I have ease of well-being.

Many people who practice Metta often have trouble with the words "May I."



For me, the conflict arose when my meditation teacher instructed us that, when we say these words in this practice, we should remember to affirm our right to safety, peace of mind, physical and overall ease of well-being.



We are not asking for these things. How, I asked myself, could I get my mind around the dichotomy of meditating on these affirmatively...while using words that evoke a request, as in a prayer. In fact, my struggle with this is deeper than using words that don't seem to fit the occassion.


It has a lot to do with feeling deserving of these states of being.




But that's a whole 10 sessions on the therapist's couch. Rather, I want to share here a realization that I recently had -- which I think helps me understand Metta better (that rhymes). I hope this helps others who may be struggling with affirming...asking...being aware.




This is a letter that I sent to my meditation teacher on March 19, 2006. Please forgive my irreverant humor.









Dear Carole, I had a revelation…an “A-ha!” moment last night at Mass that I’d like to share with you.



After meditating with the Host at communion, I heard the priest say: “The Lord be With You.”



Now, that’s a phrase I’ve heard by rote since I was in short pants and Jack Kennedy was sleeping with hookers in the Lincoln bedroom. This time, however, the meaning of it hit me in a powerful, new way.



I suddenly realized that ‘the Lord be With You’ is an affirmation…not a request. The Lord is with us always, and if there’s any request at all in that phrase…it’s not to the Lord…it’s an implied request for us to wake up & recognize that the Lord is with us.



It’s like Metta’s “May I be safe.” We’re not asking for it…we’re already safe, and we have the capacity to know this essential truth. We’re just reminding ourselves of that inherent safety…and perhaps more importantly, our ability to wake up and know that we’re safe.



Carole, this has reaffirmed by belief that it is beautiful to learn about all our brothers’ & sisters’ spiritual traditions.



The truths of Buddhism, Christianity, Judaism, Hinduism, Islam, any tradition that draws us closer to the Spirit…are like so many flickers of gold in the divine stream. If we do the work and pan for those glimmering bits of wisdom and insight, we become rich…enlightened.


Thanks for your priceless guidance!

Tuesday, March 07, 2006

Christopher Reeve's Widow Dies at Age 44

Perhaps today Dana & Christopher Reeves are running together, hand-in-hand, through a celestial blue surf.